I ran 20 miles.

At one point I was actually speaking to myself out loud and saying, "You are gonna do this. You can do this." over and over again. Imagine it in an airy, out-of-breath voice, if you want to be accurate. Also, imagine a very, very sweaty, tired -looking me carrying my water bottles in their holsters and shuffling all over the salt lake valley. Not a pretty picture.

But I did it! And I won't have to do it again for a few weeks.